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michael
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Joined: 13 Oct 2007
Posts: 981
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 Posted: Sat Jan 05, 2008 5:25 pm Post subject: Beans |
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Beans, beans are good for your heart, but if you’re getting gas from them you’re not preparing them properly. I like beans and add them to many of the foods I prepare. I just love chilli, spicy hot too.
I soak the dried ones in water and discard the water. I sometimes bring to a boil and then discard that water too. The canned ones I rinse several times before I add them to dishes.
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Durgan
Joined: 15 Jan 2008
Posts: 44
Location: Brantford, ON, Canada
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| Posted: Wed Jan 16, 2008 1:44 am Post subject: Re: Beans |
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| michael wrote: | Beans, beans are good for your heart, but if you’re getting gas from them you’re not preparing them properly. I like beans and add them to many of the foods I prepare. I just love chilli, spicy hot too.
I soak the dried ones in water and discard the water. I sometimes bring to a boil and then discard that water too. The canned ones I rinse several times before I add them to dishes.
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You are preparing them correctly. They are one of the cheapest foods available. It is unfortunate most people avoid their use. But a Big Mac takes less effort, unfortunately it shows on a large segment of the populace. |
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